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Today’s episode is our first episode devoted to PTSD and family.  Seth is the author of the popular children’s book “Why is Dad So Mad” where he unpacks PTSD in a way that kids can understand. 

Topics We Covered:

  • Having a fire inside your chest
  • Being surrounded by fog in your mind
  • Taking that first step towards getting help
  • Posturing yourself to hide something from someone
  • Talking to someone is ok
  • Not every dad came home


“Why is Dad So Mad” – Seth Kastle > https://amzn.to/30jTaws

“Why is Mom So Mad” – Seth Kastle & Julia Kastle > https://amzn.to/30i0GI5


Website > www.kastlebooks.com

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