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Today’s guest is all about resilience and living the life we desire.  But as we dive deep into this episode if you are not acknowledging something in your life you can’t move past it. 

Emotions are the center of this episode and if you are feeling a feeling that you don’t understand or maybe you are holding back a feeling from coming to the surface, this episode is for you.

I loved the depth that Anthony brought to this episode and you get to hear what life as a dad and podcaster sounds like in the background a few times. 

Topics Covered:

  • It’s not what you give someone it’s what you deposit with them
  • Why Veterans love having a mission
  • We have an application problem
  • You can’t google who you need to know
  • How you handle the pop quizzes in life
  • Time is a lot like a credit card
  • How we process our feelings
  • Self-care is wisdom on display

How to connect with guest

Website > https://bit.ly/2wVvemF


Join our Facebook Group 

The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG




Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG

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Twitter @benkilloy > http://bit.ly/2M8gFBn

Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe


Ask me a question?

You might just be featured in a future episode of the Military Veteran Dad Podcast
Link > http://bit.ly/2tOi3BT

Check out this episode!