How are your kids sleeping? It's a loaded question often depending on how old your kids are, but as our kids age the sleep requirements change and the timing changes. In this episode Dana introduces ideas for all ages of parenting providing us simple to implement solutions that are time tested and work. Dana began her private practice in Vancouver, Canada in 2003. After struggling with her own child’s sleep, she drew on her dual degrees in Psychology and Education to create The Sleep Sense™...
136 | The Monk Manual with Steven Lawson
What is important right now? With everything that we are facing in today's world it can often feel like everything is demanding of your time and in the end not getting anything done. Today's guest Steven Lawson is with us to talk about the Monk Manual which is a journal that meets you in the middle of cultivating peace and balancing productivity for your day. He is a husband, dad, and entrepreneur who decided to solve a problem he had with productivity. 10% off of the Monk Manual Daily...
135 | Showing Them The World With Michael Gosselin
Is curiosity alive and well in your kid's life? As a Dad, I know that kids ask why the way too many times to count, but I also know the importance of them continuing to do it. It can be really hard to just let your kids explore because often that means something gets broken if your house is anything like mine. But I know one thing as a dad this is where our focus needs to be but with a measured effort to keep things from getting broken, and if it does teach them to do better. . Topics...
134 | Choosing Life With Jake Blanchard
Why are you doing what you are doing? We all start on a path in life, but we often travel to far before we change direction. Our guest today Jake Blanchard shares his story of finding his path in life and what things he had wrong and how he learned to get them right. Topics Covered: How did life look leaving High school What changed after college Brazilian Jujitsu How the ego can show up Modern Day Night Program Letting go of who you were Feeling worthy of love Connect with Guest:...
133 | Peace After Combat with Dr. Tiffany Tajiri
Where is god in war? Today's guest Dr. Tiffany Tajiri heard this over and over in our counseling sessions and little did she know that this would be an answer to a prayer for what should come next in her life. She is a licensed, board-certified clinical psychologist, veteran U.S. Air Force officer and Special Operations-trained psychologist that has taken part in the selection and assessment of Special Forces personnel. She created Rhythm Restoration – an innovative, faith-based method that...
132 | Leave No Man Left Behind with Dr. Tony Brooks
Leave No Man Left Behind is a way of life in the Military, but we often don't hear the stories of those actions to rescue people behind enemy lines. Dr. Tony Brooks talks about the story to search for Marcus Luttrell who was featured in the Mark Walberg movie Lone Survivor in Afghanistan. We quickly dive into being a dad and how a lot like getting a satellite map before starting a mission the terrain is always different and has unforeseen challenges. And how this is so relatable to...
131 | The Longest Walk with SEAC(R) John Wayne Troxell
What was the hardest walk you have ever had to make? John had to make that walk and it ended up being the 100 meters from his office to the Secretary of Defense and share some hard news. John Wayne Troxell is a retired United States Army senior non-commissioned officer who served as the third Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff. This position made him the most senior enlisted member of the United States Armed Forces. He enlisted in the United States Army in...
130 | Having Personal Courage With John Gronski
Do you have the courage to do the right thing, even when it's hard? You might remember John he was on the podcast last year and he is back to talk about his newest book "Iron-Sharpened Leadership." One phrase really stood out to me from our interview and it's our conversation on personal courage. Having the courage to do what is right, even when it might leave you alone. As we dove into this topic it became clear from my own experiences and the world we live in today that this one trait of a...
129 | How You Start Your Day With Jordon Hillstrom
Topics Covered: Believing new stories How you can create opportunity in your life The people that tear you down The stigma we attach to PTSD How do you set up your day for success How we change the world, by changing our family Foster kids Connect with Guest: LinkedIn: https://www.linkedin.com/in/jordan-hillstrom-525a98162/ Instagram: https://www.instagram.com/hillstromjordan/ Thank you for Listening to the Episode! Be sure to subscribe on Apple, Google, Spotify, or wherever you get your...
128 | Life With a Newborn With Nate Riggs
As a Dad it's probably one of the hardest times in a mans life because we feel helpless without the right equipment that our wife has. We often are trying to balancing going back to work, coming home and supporting and relieving our wife. And we have this big feeling of not being enough. But what do you do about it is the hard question. Nate gives us some epic advice on this at the end and its spot on. Nate Riggs is a ten year Navy Veteran who took what he learned about growing up and...