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148 | Rites to a Good Life with Frederick Marx

148 | Rites to a Good Life with Frederick Marx

Have you ever felt stuck? I think at some point we have felt stuck unable to move past something.  For Veterans this can often be feeling stuck in war, on active duty, or unable to transition out successfully.  Today is a powerful episode on how it's not our fault, for most of us we have never experienced powerful rituals in our life to move from one state to the next.  Frederick Marx is an internationally acclaimed, Oscar and Emmy nominated director/writer with 40 years in the film business....

125 | We Can Do More With Jason Wood

125 | We Can Do More With Jason Wood

Are you doing enough? We can often think we are doing all we can do, but then one day you meet someone who is living life at a much higher level, getting more results, and doing it with the same amount of time. That is this kind of episode and the story of how Jason Wood rewired his life to become an ultra runner and a person of raising the bar every year.Topics Covered: Emotion Intelligence The journey of looking in the mirror Doing a Spartan Race Running as a process of healing How much...

104 – Be Kind to Yourself with Dr. Tommy Black

104 – Be Kind to Yourself with Dr. Tommy Black

Does your child have ADHD or mental health issues? This episode dives deep into what Parents can do to help their child through a tough time even when if its midnight and you need help.  Dr. Tommy Black is a Licensed Professional Counselor who has been in private practice since 1998. Dr. Black has extensive experience and training in Cognitive-Behavior Therapy, REBT, and DBT. He works with a myriad of life issues but has particular expertise in ADHD, Grief/Loss, Depression, Anxiety Disorders,...

98 – Figure it The F*** Out With Alex Witt

98 – Figure it The F*** Out With Alex Witt

Do you feel like you hit the ceiling in your life?  Alex Witt is the CEO and partner at BattleBars. He served 4 years in the US Navy, where he completed a tour of service in Iraq. He led sales for a logistics startup which he helped grow to 250+ employees. After 13 years, the business was acquired by a top ten 3PL in the country.  Alex currently has an ownership stake in multiple businesses and donates regularly to military and first responder charitable organizations. He has a passion for...

FATHERHOOD FRIDAY | Top 5 Things I Learned from #75Hard

FATHERHOOD FRIDAY | Top 5 Things I Learned from #75Hard

1. Create a never going back to day one mentality 2. Conditions for success are never perfect 3. Reprogram your mindset to get the important stuff done. 4. Digging Deeper into yourself to do more 5. It's only 75 Days to change your life --------------------------------------------- Follow me on Instagram >https://bit.ly/2X62v7C --------------------------------------------- FreeDadCourse.com > Five Lessons to More Friendships --------------------------------------------- Join our Facebook...

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