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40 – PTSD; Why Is Dad So Mad with Seth Kastle

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Today’s episode is our first episode devoted to PTSD and family.  Seth is the author of the popular children’s book “Why is Dad So Mad” where he unpacks PTSD in a way that kids can understand. 

Topics We Covered:

  • Having a fire inside your chest
  • Being surrounded by fog in your mind
  • Taking that first step towards getting help
  • Posturing yourself to hide something from someone
  • Talking to someone is ok
  • Not every dad came home

Books

“Why is Dad So Mad” – Seth Kastle > https://amzn.to/30jTaws

“Why is Mom So Mad” – Seth Kastle & Julia Kastle > https://amzn.to/30i0GI5

Socials

Website > www.kastlebooks.com

LinkedIn > http://bit.ly/2lZY7Z1

Facebook > http://bit.ly/2m8tlwP

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Join our Facebook Group 

The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG

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MilitaryVeteranDad.com

MilitaryVeteranDad.com/Blog

Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG

Instagram @MilitaryVeteranDad > http://bit.ly/2JIwtJt

Twitter @benkilloy > http://bit.ly/2M8gFBn

Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe

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39 – SOLO | Top 4 Things I Have Learned on The Podcast

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In this episode I take the microphone solo and bring the top 4 takeaways I have discovered in 38 episodes of this podcast.

#1 Legacy

#2 Ego

#3 Community

#4 Always Kiss Your Wife First

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Join our Facebook Group 

The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG

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MilitaryVeteranDad.com

MilitaryVeteranDad.com/Blog

Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG

Instagram @MilitaryVeteranDad > http://bit.ly/2JIwtJt

Twitter @benkilloy > http://bit.ly/2M8gFBn

Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe

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You might just be featured in a future episode of the Military Veteran Dad Podcast
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38 – An Expecting Father with Thom Hart

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Thom and I unpack a lot of the stress and fear that comes with the territory of what to expect when you are expecting.  If you are a new dad you won’t want to miss this episode as we deep dive into my experience as a dad and what it is like to start a family for the first time. 

How to connect with guest

Website > https://yourstagepass.com

Facebook> http://bit.ly/2lGppDp

LinkedIn > http://bit.ly/2kmjTWp

Instagram > http://bit.ly/2koYWtY

Twitter > http://bit.ly/2kmjTWp

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Join our Facebook Group 

The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG

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MilitaryVeteranDad.com

MilitaryVeteranDad.com/Blog

Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG

Instagram @MilitaryVeteranDad > http://bit.ly/2JIwtJt

Twitter @benkilloy > http://bit.ly/2M8gFBn

Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe

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37 – Having a Military Dad with Michael Bulloch

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Today we have a first on the podcast where Michael didn’t serve but his dad was a Vietnam era veteran.  He opens up some deep topics about what it was like growing up being the son of a Military Dad and how that shaped his world view. 

His story has unfolded and the man he has become despite the story he has is really inspiring how he has shaped his life and the role of being a father to his son. 

Topics:

  • Would dad show up at my practice?
  • What memories do you hold on to of your dad?
  • Creating those memories your kids hold onto when life gets tough.
  • Teaching kids humility
  • Am I repeating a behavior cycle and teaching it to my kids
  • Getting the news your parents are splitting up.
  • Becoming estranged with your dad
  • How adversity can fuel your growth
  • Burpee for Vets > https://burpeesforvets.com/
  • If your dad called you right now, what would you say?
  • Working out together as a family
  • Masculinity

How to connect with guest

Website > https://www.manofmastery.com/

Facebook > https://www.facebook.com/manofmastery/

Instagram > https://www.instagram.com/themanofmastery/

Podcast on Spotify > https://spoti.fi/34haaCA

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Join our Facebook Group 

The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG

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MilitaryVeteranDad.com

MilitaryVeteranDad.com/Blog

Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG

Instagram @MilitaryVeteranDad > http://bit.ly/2JIwtJt

Twitter @benkilloy > http://bit.ly/2M8gFBn

Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe

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36 – Fact or Truth with Eric Rittmeyer

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Today’s guest drops some major value on a topic that Dads often don’t talk about, Resilience.

Eric opens up about his story and what it is like raising teenage girls on his own. 

Topics Covered:

  • Building a solid first floor to your life’s skyscraper
  • Enter your kid’s imagination. 
  • Being present mentally vs physically
  • Truth or Fact is it your perception of something or is it a fact.
  • The relationship you have your daughter matters
  • Why everyone needs a good hug
  • The relationship with Dad matters
  • Why am I thinking this way
  • Military Dads are some of the most capable dads to create a strong legacy

How to connect with guest

Twitter – @MentalSpeaker

 Web – www.MentalToughnessSpeaker.com

 Email – [email protected]

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Join our Facebook Group 

The Military Veteran Dad Facebook Group > http://bit.ly/2GmNqqG

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MilitaryVeteranDad.com

MilitaryVeteranDad.com/Blog

Instagram @Ben_Killoy > http://bit.ly/2Sq9pBG

Instagram @MilitaryVeteranDad > http://bit.ly/2JIwtJt

Twitter @benkilloy > http://bit.ly/2M8gFBn

Facebook Page @MilitaryVeteranDad > http://bit.ly/2y1LMGe

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Ask me a question?

You might just be featured in a future episode of the Military Veteran Dad Podcast
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Check out this episode!